Pure Living Homestead
A Women’s Wellness Workshop
Hosted by Melissa Post | Health & Fitness Coach
Typical Workshop Schedule
- 10:00 AM – Educational Tour of the Homestead
- 11:00 AM – A one hour mat Pilates class with the focus on stretch and release modified for all levels
- 12:00 PM – Essential oils for hormones, energy, sleep, anxiety stress management & allergies
- 1:00 PM – Organic snacks, oily gift giveaway, raffle drawings, Q&A
Workshop Fee – $45.00 | 20 Spaces Per Workshop
2022 Spring & Summer Dates Arriving Soon
Natural Solutions Workshops
Join Melissa Post for a 2-hour workshop to learn how to ….
- Create Small Habits for Healthy Living
- Understand your Metabolism.
- Manage your Hormones and Body Changes
- Essential Oils 101
- Sustainable Exercise programs
- Finding Self-Motivation to Move More
Workshops are held in Lake Arrowhead outdoors on the first Saturday of the month. Schedule may change. Please email email@example.com to request a current schedule of dates. Workshops are Free and open to everyone!
For more information on Natural Solutions using Essentials Oils click here.