Schedule A Phone Consultation
To book your complimentary phone consultation or to request more information,
simply fill out our contact form and Melissa will contact you shortly.
Special Events
Pure Living Homestead
presents
A Women’s Wellness Workshop
Hosted by Melissa Post | Health & Fitness Coach
Typical Workshop Schedule
- 10:00 AM – Educational Tour of the Homestead
- 11:00 AM – A one hour mat Pilates class with the focus on stretch and release modified for all levels
- 12:00 PM – Essential oils for hormones, energy, sleep, anxiety stress management & allergies
- 1:00 PM – Organic snacks, oily gift giveaway, raffle drawings, Q&A
Workshop Fee – $45.00 | 20 Spaces Per Workshop
2022 Spring & Summer Dates Arriving Soon
Natural Solutions Workshops
Join Melissa Post for a 2-hour workshop to learn how to ….
- Create Small Habits for Healthy Living
- Understand your Metabolism.
- Manage your Hormones and Body Changes
- Essential Oils 101
- Sustainable Exercise programs
- Finding Self-Motivation to Move More
Workshops are held in Lake Arrowhead outdoors on the first Saturday of the month. Schedule may change. Please email melissa@melpost.com to request a current schedule of dates. Workshops are Free and open to everyone!
For more information on Natural Solutions using Essentials Oils click here.